$175
THURSDAYS 5:45pm (Terms & Conditions)
90 Min Sessions
with Yoga, Meditation & Journalling
A Y U Community Space, 7 Crawford St. Dunedin
Enjoy a luxurious 8 weeks of:
Asana
Pranayama/Breath Work
Flowing Sequences
Primal Movement
Chanting
Meditation
Flow of consciousness Journalling
Soma Yoga Intermediate Level Yoga Journeys welcomes those with some experience of yoga to a cool sangha (community) of humans, helping each other stay motivated on our paths of personal evolution.
This is a great chance to go deeper with your practice and to apply the timeless wisdom and techniques of the sages and modern scientific understandings, to your life.
This term we'll find an optimal balance of easeful practices, through to progressively more challenging sequences, to explore and embody our theme (TBA).
Terms & Conditions
Cancellations made up to 5 days prior to the term start date will be offered a refund minus 20% booking fee, or full transfer to the next course.
Cancellations made after 5 days prior to the term start date will be offered 80% transfer to the next term, or 80% credit to be used on another term fee within one year.
No cancellations or transfers within 48 hours of the term start date, or after the term has started.
All practice is done at your own risk, please ensure you do not push yourself, especially if you feel pain.
If you are unsure if this practice is for you - please consult with your health professional.