For the cells and the soul
Soma Yoga joins you on your path of transformation & healing, guided by the wisdom of the body and the ancient sages, with the practices of Yoga, Somatics, Ecstatic Dance, Sound Healing, Trauma Recovery & More. All sessions are trauma skilled.
New to Yoga?
Come as you are and start where you’re at with Yoga for Beginners in Dunedin.
Start at the beginning with a perfect intro to all the essentials of yoga.
Dive deep with Soma Yoga, the ultimate self care practice that taps into the intelligence of the nervous system.
All levels welcome to 8 Week Journeys of Soma Yoga Classes in Dunedin, with Yoga Asana, Somatics, Pranayama (breathwork), Flowing Sequences & Deep Relaxation
Yoga Journeys
Trauma & Chronic Stress Recovery Programs with Trauma Informed Yoga & Trauma Release Exercises in Dunedin
Healing Journeys
Find your dance tribe with awesome community vibes & epic tunes at our monthly Dance Medicine, in the ancient tribal tradition of Ecstatic Dance.
Events
Sound Healing | Ecstatic Dance | Ceremony
What Our Community Says
"You feel like you’re learning from the best! Also it’s a fantastic space!! So convivial with it’s purpose - restful, neutral, tastefully garnished. It feels like an urban oasis!"
— E. May Yoga for Beginners, 2022
“Blew me away actually. Came for an extra class, but it was much more than that.”
— Dan H., Ayanaant, 2022
“Awesome music choices, beats and all… I felt free to express what was alive in me. I value this community event a lot.”
— Jooske H, Wild at Heart, 2022