$175
TUESDAYS 7:30pm, for 8 Weeks (Terms & Conditions)
60 Min Sessions
A Y U Community Space, 7 Crawford St. Dunedin
Open Level Soma Yoga Journeys welcome anyone with any level of experience of yoga to a cool sangha (community) of humans, helping each other stay motivated on our paths of personal evolution.
This is a great chance to go deeper with your practice and to apply the timeless wisdom and techniques of the sages and modern scientific understandings, to your life.
Enjoy a luxurious 8 weeks of:
- Asana
- Pranayama/Breath Work
- Flowing Sequences
- Primal Movement
- Relaxation
We'll find an optimal balance of easeful practices, through to progressively more challenging sequences, to explore and embody our term theme.
Terms & Conditions
Cancellations made up to 7 days prior to the term start date will be offered a refund minus 20% booking fee, or full transfer to the next term.
Cancellations made after 7 days prior to the term start date will be offered 80% transfer to the next term.
No cancellations or transfers within 5 days of the term start date, or after the term has started.
All practice is done at your own risk, please ensure you do not push yourself, especially if you feel pain.
Please stay home if you are unwell.
If you are unsure if this practice is for you - please consult with your health professional.