Welcome home to your self.
Soma Yoga joins you on your path of transformation & healing, guided by the wisdom of the body and the ancient sages, with the practices of Yoga, Somatics, Ecstatic Dance, Sound Healing, Trauma Recovery & More. All sessions are trauma skilled.
Come as you are and start where you’re at with Yoga for Beginners Course in Dunedin.
Start at the beginning with a perfect intro to all the essentials of yoga.
Dive deep with Soma Yoga, the ultimate self care practice that taps into the intelligence of the nervous system.
All levels welcome to 8 Week Journeys of Soma Yoga Classes in Dunedin, with Yoga Asana, Somatics, Pranayama (breathwork), Flowing Sequences & Deep Relaxation
Yoga Journeys
Trauma & Chronic Stress Recovery Programs with Trauma Informed Yoga & Trauma Release Exercises in Dunedin
Healing Journeys
Find your dance tribe with awesome community vibes & epic tunes at our monthly Wild at Heart, in the ancient tribal tradition of Ecstatic Dance.
Events
Sound Healing | Ecstatic Dance | Ceremony
Client feedback
Yoga for Beginners
"Jasmin has such a warm, calm approach...her empathy and understanding is what encouraged me to keep going. I would highly recommend this course to anyone who struggles with their body or mental health."
— Teresa. Yoga for Beginners, 2021
“Really enjoyed the course. Great connecting with new people, a new life experience and knowledgeable & passionate teaching."
— Matt R. Yoga for Beginners, 2019
“I had a wonderful experience as a first timer with Jasmin. Everything could be adjusted to your level of difficulty, and it felt like a really welcoming, safe space to push limits or take it easy if it was a hard day.”
— Victoria, Yoga for Beginners, 2022