Welcome home to your self.
Soma Yoga joins you on your path of self enquiry, guided by the wisdom of the body and the ancient sages, with the practices of yoga, breathwork, sound, ecstatic dance & meditation. All sessions are trauma skilled.
Come as you are and start where you’re at with Yoga for Beginners Course in Dunedin.
Start at the beginning with a perfect intro to the foundations, anatomy & neuroscience of yoga.
Dive deep with the ultimate self care practices that tap into the intelligence of the nervous system.
90 min | 75 min | 60 min Intermediate & Open Level Soma Yoga Classes in Dunedin
Yoga Journeys
Trauma & Tension Release, Trauma Yoga in Dunedin
Healing Journeys
Move and groove with good vibes & epic tunes at our monthly Wild at Heart, in the ancient tribal tradition of Ecstatic Dance.
Immersive Events
Client feedback
Yoga for Beginners
"Jasmin has such a warm, calm approach...her empathy and understanding is what encouraged me to keep going. I would highly recommend this course to anyone who struggles with their body or mental health."
— Teresa. Yoga for Beginners, 2021
“Really enjoyed the course. Great connecting with new people, a new life experience and knowledgeable & passionate teaching."
— Matt R. Yoga for Beginners, 2019
“I had a wonderful experience as a first timer with Jasmin. Everything could be adjusted to your level of difficulty, and it felt like a really welcoming, safe space to push limits or take it easy if it was a hard day.”
— Victoria, Yoga for Beginners, 2022